Update

Well hammered visitors. I've been in Kamloops about 52 days. I have trained hard and made some great improvements in my throws. I have shed 10lbs since I have been here while becoming faster and stronger. I've have thrown personal records with the 8kg and 6kg hammers and my technique has totally changed. I'm on my way back home for the holidays and I'm really excited. I can't wait to spend some time with my mum. I'm also looking forward to eating some jerk chicken and festival. Well, thats' all for now. I will post pictures/videos after the holidays.
Have a blessed Christmas and be safe.