I'm proud to say that my friend and fellow Cayman athlete, Ronald Forbes has set a new national record of 13.59 seconds in the 110m hurdles in his heats. He has made it through to the quarter finals. Keep it up Ronald, keep making Cayman proud!
http://iaaf.org/oly08/results/eventCode=3659/racedate=08-18-2008/sex=M/discCode=110H/combCode=hash/roundCode=h/results.html#det
Monday, August 18, 2008
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