In my last few post I've said that my 7.26kg hasn't been going that far. Well hopefully that's all about to change. I went 58.10m on Monday and 58.40m on Tuesday. Dr. Bondarchuk gave me today off to help facilitate a peak condition in the upcoming week. So my goal is to throw this heavy ball over 60m.
In other news, the weather has been weird. Some days are cold and windy and others have been very warm for November. I'm sure mother nature will sort herself out and give as an onslaught of windy, icy and cold weather in the next few weeks.
We also had some new additions to our world class throwing cages. lol The city hired a company to extend the cages to make it a little safer to be practicing out there.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment